Brave Humans

1st Wednesday of every month at 6:30pm

Brave Humans is a free monthly session for people to immerse themselves in the mindset, tactics and support of being brave.

As you know, being brave and taking uncomfortable actions puts our inner critic on high alert which can generate a slew of negative thoughts - like maybe I should just be happy with things as they are. But we know better than that.

The objective of the Brave Humans sessions is to immerse ourselves in bravery and support. We can show up clunky and vulnerable, and be supported with love and appreciation for it.

The sessions will follow a regular framework: I'll share 1-2 Brave Tools that you can incorporate into your life; we'll do a bit of practice with them (in breakouts depending on the group size); and I'll open the floor to you to share a challenge you face - or a success you've had. Also - I'll offer a spotlight opportunity each session for anyone who wants a few minutes to talk about something specific with me in the group.

There's no commitment and the sessions are always free. You are free to join one month and skip the next.